Hypnosis is not like a lot of people think like that mentioned above. Hypnosis is scientific knowledge that can be explained by modern psychology. Hypnosis is not a part of witchcraft, but a practical psychology. It learn how the mind works and use the potential of mind for many purposes.
For health, hypnosis has many benefits. Although the medical effects not yet fully understood, hypnosis can help expressed various conditions, ranging from phobia, help to relieve pain from chronic conditions, relieve asthma symptoms and even help to stop smoking.
One thing that makes hypnosis become very interesting, hypnosis can be done to ourself, and it is called Self Hypnosis. The benefits, we can change our bad thoughts, feelings, behaviors, habits and personality. Like a PC, self hypnosis can install a good program and uninstall the bad programs. With self hypnosis, we can take full control over ourself. We can become more confident, more motivated, more focused, free of bad habits, develop the potential of mind, and we can get better life.
How does self hypnosis work? You can learn it at one of articles in article directories, which the title is "Self Hypnosis". Also on that site, there are many interesting articles that may be useful for you, one of them is "Advice for the Wise Home Owner".